The advice for self care today Is endless & can be yet another overwhelming job for women.
Luckily, Lauren Mishcon & Nicole Goodman have taken on the task of testing out self care so you don’t have to.
In their hilarious, no holds barred podcast ‘Self Care Club - wellness road tested’ they trial a different self care practice every episode, live it to the letter for a week & report back on the results.
What will improve your wellbeing and what will be another waste of time and money? From face yoga to mooncups, Pilates to Kombucha they test it all. This warm, wise, honest and very funny pair host a podcast that makes you want to jump in and join the conversation.